Meet Karen Gowans
Corporate strategist turned soulful guide
After 40+ years navigating global tech and transformation projects, I left it all to rediscover my purpose—and help others do the same.
I’m not here to “coach” you from a pedestal. I’m here to walk beside you—as someone who’s lived many lives and found clarity (finally) at 65.
FEATURED ONLINE PROGRAM
Midlife Awakening:
Clarity & Purpose
Define Your Core Values
You’ll reflect on your emotions and priorities to uncover what truly matters, laying the foundation for meaningful change.
Heal & Reframe Your Story
Through mindset shifts and guided meditations, you’ll release emotional weight and transform past experiences into strength.
Plan & Take Action
The final phases help you map out dreams, explore new interests, and create a plan for lasting transformation.
Integrate & Stay Supported
The final phases focus on maintaining progress with a clear action plan, ongoing support, and habits that reinforce lasting transformation.
Personalized Guidance – One-on-one support tailored to your unique journey.
Flow with Your Time – Choose a moment that feels right for you, no rush, no pressure.
A Space for You – A gentle conversation to uncover what your soul needs most.
Your Journey Begins Here – Whether it’s the online program or personal mentoring, we’ll find what aligns best with you.
Get Personalized Guidance
Unlock your full potential with personalized mentoring tailored to your unique journey. Through one-on-one guidance, gain clarity, overcome challenges, and create a life aligned with your true purpose.
30 Min Free Consultation
Nina Rose
I’ve had the pleasure of visiting Karen in person many times, and every visit feels as magical as the first. It’s more than just a meeting. It’s an experience that instantly soothes the soul, like stepping into a different, more peaceful world.
Jessica Monroe
Working with Karen was a turning point in my life. I used to feel like I had to choose between my spiritual growth and my material success, and that conflict left me feeling empty. Karen helped me see that true balance comes from embracing all parts of myself—emotional, physical, and spiritual.
Now, I feel more aligned and at peace than ever before.
Rachel Simmons
Rethink Midlife had me feeling lost, like I was just going through the motions without true fulfillment. Karen helped me break free from that mindset and reconnect with what truly matters to me. Her program gave me practical tools to make small but powerful changes, and now, I feel more confident and in tune with my purpose.
Melissa Carter
I was stuck in a cycle of overthinking, always searching for the 'why' behind my feelings. Karen’s approach showed me that self-awareness isn’t about finding one single answer but about tuning into my intuition and embracing each part of my life. Through her guidance, I learned to trust myself, and that has made all the difference.